Lewis Personal Training
For fitness, performance, and life
Studio Equipment Includes:
Gravity Training System
Cable Crossover / Free Weights
Power Bands / Stability Balls
Electric Therapy Table
New Client Info
What to Expect
Clothing
Please wear comfortable clothes on your first visit or change when you arrive.
Shorts, t-shirt and athletic shoes are preferred.
Downloadable documents
Please print out and bring completed documents with you to your first session. We’ll review and discuss it during our comprehensive consultation.
Lewis Personal Training Studio
Offering personalized training in a relaxed setting
Lewis Personal Training is a private fitness studio designed for people who enjoy working out in an intimate setting and appreciate the importance of focused, one-on-one training. From state-of-the-art equipment, cutting edge sound systems and lighting, to innovative and knowledgeable instruction, Lewis Personal Training provides clients with comfortable, non-intimidating, personalized training in a beautiful, relaxed setting.
Located in downtown Davis, CA, Lewis PT is easy to access and provides ample parking.
It was his own love of physical conditioning and sports – including cycling, swimming, running, mountain biking and skiing – that ignited Bill’s passion for fitness.
With over thirty years of industry experience, Bill has received numerous certifications and recognition in sports and physical training. He combines conventional methods of exercise with his vast knowledge of biomechanics to develop personalized programs for his clients.
Bill’s specialties include functional strength training, joint stabilization, target training, and pre and post-rehab conditioning. He works closely with the medical community to both prepare clients for various medical procedures, such as joint replacement and spinal surgeries, and monitors their progress during the rehabilitation process.
Whether you’re a competitive athlete looking for a boost in your performance, an aspiring athlete looking for an introduction into fitness, a figure competitor looking to gain an edge on the stage or an individual seeking help in dealing with a chronic injury or rehabilitation, he has the skills and understanding to make a healthy difference in your life.
As a competitor and trainer in the body building field, Bill has first-hand knowledge of target training, understanding how to assess the client’s body and target specific muscles to create the perfect body aesthetics.
Bill Lewis, MES, PFT